Client centred therapy for individuals and couples
If you are looking for counselling in Bristol then I can help.
Choosing to seek counselling means that you have reached a point of change and you are looking for the right therapist to support you while you take the time to consider your concerns and find ways in which to go about moving forward.
You may be looking to heal from bereavement or be struggling to cope with daily anxiety. You might be worried about the future or be troubled by memories of the past. You could be having relationship difficulties, or you could just be looking for support while you try to make sense of the way you feel about yourself and your life.
Whatever your concerns you are now considering the benefits that a qualified therapist can bring and you are in the process of finding the right person to talk to.
I work with both individuals and couples and look to create a trusting relationship where thoughts and feelings can be explored freely without fear of judgement. The therapy I offer is built on careful listening, awareness of choice and finding positive ways to improve wellbeing.
If you would like to arrange an initial introductory session, or you would just like to call me for a brief chat about what I can offer and what you are looking for. I can be contacted by phone on 07949 592 314 or you can send me an email at firstname.lastname@example.org I would be happy to hear from you.
If you have never had therapy you may be wondering what it is all about. Counselling offers a confidential, open and neutral space for you to begin to piece together a picture of the issues that may be troubling you.
You may also be thinking about the type of counsellor you want to see and you would like to know a little about me and what kind of background I am from, how I became a therapist and what kind of experience I have. Read more…
Areas of Counselling
You may even be having doubts about whether the type of concern that you have is suitable for counselling or not and if your concern is the type of concern that others have come to therapy with.
At the end of the day you will also want some idea of the number of sessions you will need, what they will cost and how often they will be. You may also want some idea of what to expect in the first session.